Archive for the ‘Low-Carb’ Category

I fixed this the other night with my “famous” meat sauce. 🙂  Mmmmm…..Good.

Crispy Parmesan Chicken

1-11/2 lbs. thinly sliced boneless/skinless chicken breast

2 1/2 TBLS. mayonnaise

1 tsp. Dijon mustard

1 tsp. Worcestershire sauce

1 TBLS. minced onion

1 oz. grated Parmesan cheese (or enough so the chicken is all covered)

1. Preheat oven to 350 and spray a shallow baking dish with nonstick cooking spray.  Place the chicken in the prepared baking dish.

2. In a small bowl, combine the mayonnaise, mustard, Worcestershire and onion. Spread evenly over chicken.

3.  Sprinkle the chicken with the Parmesan, and bake uncovered for 30 minutes, or until crispy.


This is also good with fish.

Read Full Post »